As we know, a growing outbreak of H1N1 flu has been sparked in many countries. An increasing number of cases are being reported every day.
It’s thought that H1N1 flu spreads in the same way that regular seasonal influenza viruses do, that is, spreading from person-to-person, mainly through the coughs and sneezes of people who are sick with the virus.
Faced with this severe disease, here are some everyday measures we should take to stay healthy. First, cover your nose and mouth with a tissue when you cough or sneeze. Wash your hands often with soap and water, especially after you cough or sneeze. Avoid touching your eyes, nose or mouth. Germs spread that way. If you get sick, stay home from work or school and limit contact with others to keep from infecting them.
Finally, H1N1 flu is not a terribly deadly disease, which is curable. So, don’t be nervous and just keep calm as usual.
正如我們所知,不斷爆發(fā)的H1N1流感已經(jīng)在許多國(guó)家引發(fā)了。每天越來(lái)越多的病例被報(bào)告。
認(rèn)為H1N1流感傳播在普通季節(jié)性流感病毒一樣,也就是說(shuō),在人與人之間傳播,主要通過(guò)咳嗽和打噴嚏的人患了病毒。
面對(duì)嚴(yán)重的疾病,下面是一些日常我們應(yīng)該采取措施來(lái)保持健康。首先,用紙巾捂住鼻子和嘴巴當(dāng)你咳嗽或打噴嚏。經(jīng)常用肥皂和水洗手,尤其是當(dāng)你咳嗽或打噴嚏。避免接觸你的眼睛、鼻子或嘴巴。細(xì)菌傳播。下班如果你生病了,呆在家里或?qū)W校,并限制與他人聯(lián)系來(lái)防止感染。
最后,H1N1流感不是一個(gè)非常致命的疾病,這是可以治愈的。所以,不要緊張,就像平常一樣保持冷靜。
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