美文賞析:美好生活從學(xué)會(huì)感激開(kāi)始
If you are feeling that life just cannot be any worse for you, it can be challenging to think positive thoughts. When we are stressed, depressed, upset, or otherwise in a negative state of mind because we perceive that "bad things" keep happening to us, it is important to shift those negative thoughts to something positive. If we don't, we will only attract more "bad things."
如果你感覺(jué)生活對(duì)你來(lái)說(shuō)實(shí)在是糟糕之極，你可以挑戰(zhàn)著想些積極的東西。當(dāng)我們不堪重負(fù)、沮喪、失落，抑或因?yàn)槲覀冋J(rèn)為倒霉的.事總是光臨我們而處于消極狀態(tài)時(shí)，將這些消極的思想轉(zhuǎn)變?yōu)榉e極的至關(guān)重要。如果我們不這么做，只會(huì)招致更多的霉運(yùn)。
It is often very hard to think positive when so many things are negative, but I can assure you that someone, somewhere is worse off than you. We can choose to think differently by beginning with the smallest of steps.
有如此之多消極因素還要想些積極的東西，通常情況下這很難，但我可以保證，在某個(gè)地方有人比你情況還糟。我們可以換種方式，一步一步細(xì)細(xì)思考那些消極的東西。
If you start with one small, positive thing and repeat it during the course of your day, you will begin to move into a more positive situation: positive thoughts, feelings, opportunities and people will start showing up in your life. With practice, you will find that over time, you will change your outlook and choose to be happy, irregardless of the events around you.
從一件積極的小事情開(kāi)始，并且一整天就一直重復(fù)想著，你將進(jìn)入一個(gè)更加積極的狀態(tài)：積極的思想、情感、機(jī)遇、人們開(kāi)始裝扮你的人生。這樣練下去，很快你會(huì)發(fā)現(xiàn)你將改變你的觀點(diǎn)，選擇快樂(lè)的生活，而不在意周?chē)切┈嵤隆?/p>
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